Interior Region Family Navigator (Supporting Our Families) — CMHA Kelowna

Interior Region Family Navigator (Supporting Our Families) — CMHA Kelowna: Free, by phone. Who it's for: Parents and caregivers of a child, youth or dependent adult up to age 25 who has mental health and/or substance use issues, living in the….

Categories: Caregiver Support, Family, Mental Health, Substance Use

More from Canadian Mental Health Association Kelowna (CMHA Kelowna)

More Caregiver Support in Kelowna

Quick Facts

How to access
Phone, Email
Location
Kelowna
Cost
Free
Delivery
Virtual / online (no physical location to visit)
Information last updated
October 6, 2026

Are you caring for a child, youth or dependent adult up to age 25 who has mental health or substance use issues? A Family Navigator can help you find your way through the system and get community supports in the BC Interior. ▸ The Family Navigator: • Listens to your concerns and looks at your needs • Gives you information about services • Teaches about mental health, substance use, self-care, coping and communication • Helps you connect with community resources ▸ How do I get this? Call 1-844-234-6663 or email family.navigation@cmhakelowna.org. Include your name, your child's age, how you are related, why you are reaching out, and if it is okay to leave a voicemail. The Navigator replies within 48 hours. If it fits, they may do a caregiver assessment with you in person or online. ▸ Take a Break groups: Take a Break is a support group for parents and caregivers. It runs at 8 CMHA branches in the BC Interior. In Kelowna, it runs out of Foundry Kelowna. Contact your closest branch for dates and times. ▸ Good to know: This is not a crisis service. In a crisis, call 911.

Contact Information

Address
Kelowna, BC
Phone
1-844-234-6663
Email
family.navigation@cmhakelowna.org
Website
https://www.cmhakelowna.com/bc-family-navigator
Hours
Please contact the program for current hours (navigator responds within 48 hours)
Cost
Free
Access
Phone, Email
Service Area
Interior Health region

Also known as: BC Family Navigator, Supporting Our Families, Take a Break, family navigation, Interior Region Family Navigation Project

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HelpKelowna

Community resources for Kelowna & West Kelowna