Mamas for Mamas — Mamas Wellness Groups

Mamas for Mamas — Mamas Wellness Groups: Free, online. Who it's for: Mothers and caregivers.

Categories: Family, Mental Health

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More Family in Kelowna

Quick Facts

How to access
Online, Email
Location
Kelowna
Cost
Free
Delivery
Virtual / online (no physical location to visit)
Information last updated
October 6, 2026

Mamas for Mamas runs psycho-educational wellness groups for mothers and caregivers. Most groups run for 6 weeks. Groups are led by registered counsellors. ▸ Groups (start dates vary through the year) • Anxiety and Depression Group • Grief and Loss Support Group • ADHD: Attention Different, not Deficit & Anxiety (online) • Well Rounded Parent (online) • Whole Mama • Young Mama (7 weeks, for new and young mamas) ▸ How to join 1. Join the waitlist at mamasformamas.org/waitlist/ 2. Choose the group you want. 3. Or email info@mamasformamas.org (Kelowna branch: kelowna@mamasformamas.org). ▸ Cost • The Kelowna mental health team offers group counselling at no cost for those who qualify. ▸ Contact • Head office: 1-877-535-2432 Charity #819134982 RR0001.

Contact Information

Address
Unit 120, 1735 Dolphin Avenue, Kelowna, BC V1Y 8A6
Phone
1-877-535-2432
Email
info@mamasformamas.org
Website
https://www.mamasformamas.org/waitlist/
Hours
Join the waitlist any time — group sessions run in cohorts
Cost
Free
Access
Online, Email
Service Area
Kelowna

Also known as: mamas for mamas wellness group mama peer support pregnancy loss infant loss mindfulness art mother circle free waitlist counselling

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