Bounce Back BC

Free self-help program for adults and youth 15+ dealing with mild to moderate depression, anxiety, stress, or worry. Includes phone coaching and online tools. You can sign up yourself online or get a referral from a doctor. Available across BC.

Contact Information

Address

BC-wide service

Phone

1-866-639-0522

Email

bounceback@cmha.bc.ca

Website

https://bouncebackbc.ca

Hours

Monday to Friday 9am-5pm

Cost

Free

Access

Online

Service Area

BC-wide

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